Anger is in the center of the ‘Anger Spectrum.’ If an intention is set for something
, one’s experience will move rightward along the spectrum. If an intention is set against something
, one’s experience will move leftward along the spectrum.
Consider a one-dimensional spectrum with anger in the center.
Going left are increasing intensities of “not-wanting” things or “standing against” things.
Going right are increasing intensities of “wanting” things or “standing for” things.
Greater intensity “against things” moves leftward from center toward the experiences of: Criticism then Make-wrong then Fuck-you then Hostility then Attack then Violence then Destruction.
Greater intensity “for things” moves rightward from center toward the experiences of: Frustrated Desire then Clear Desire then Empowered Desire then Joyfully Empowered Desire.