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'Anger spectrum' Anger is in the center of the ‘Anger Spectrum.’ If an intention is set for something, one’s experience will move rightward along the spectrum. If an intention is set against something, one’s experience will move leftward along the spectrum.

Consider a one-dimensional spectrum with anger in the center.

Going left are increasing intensities of “not-wanting” things or “standing against” things.

Going right are increasing intensities of “wanting” things or “standing for” things.

Greater intensity “against things” moves leftward from center toward the experiences of: Criticism then Make-wrong then Fuck-you then Hostility then Attack then Violence then Destruction.

Greater intensity “for things” moves rightward from center toward the experiences of: Frustrated Desire then Clear Desire then Empowered Desire then Joyfully Empowered Desire.
Anger Spectrum Diagram

See: Hostility, Intention, Anger, DownwardSpiral, NotWant.
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